Recipes that are Dietitian approved. 

Tuna Tacos + Peach Salsa

These tacos make a perfect summertime meal.

Tuna Bahn Mi

A Vietnamese classic you can enjoy at home!

Sweet Asian Egg Noodles & Chicken

Crunchy and sweet, perfect for dinner tonight.

Huevos, Beans & Tortillas with Mole Sauce

Rich dark chocolate and chili powder warms up this dish!

Quick & Pleasing Spring Rolls

These quick and pleasing spring rolls are sure to be a favorite!

Grandma's Hamburger Vegetable Soup

Full of veggies and meat, this recipe keeps your heart in check.

Tangy Jerk Chicken & Brown Rice

This recipe puts a Caribbean flair on heart-healthy, low-sodium foods.

Chunky Chicken Chili

A hearty meal for a cold winter day.

"Holiday" Meatballs

Make ahead and freeze until the holidays!

Quick Stovetop Tuna Mac

A last-minute "pantry raid" can yield a hearty meal in minutes.

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