Recipes that are Dietitian approved. 

Slimmed Down Cincinnati Chili

If you ever wished you could add chocolate to all foods, this dish is for you.

Roasted Pork Loin with Stewed Apples

A yummy way to get more fruit into your meal.

Apple and Fresh Basil Salad

Macros / Serving Size

Protein 1 g | Fat 4 g | C

Black Eyed Pea Tuna Salad

A great starter recipe to improve with your favorites.

Grilled Cilantro-Garlic Sirloin and Onions

Prep your grilling meats with this marinade, you'll thank yourself hours later.

Cucumber and Onion Salad

This minty summer salad is yummy any time of the year.

Grilled Pork and Apricot Skewers

Move over, pineapple, and make way for apricot in this tasty skewered pork recipe.

Frozen Apricot Smoothie

A quick and low-calorie way to refresh on hot days!

Zucchini Boats

Turn the tables and make vegetables your main dish.

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