Use this sweet treat to help with your sweet tooth.

A refreshing twist on your Tuesday night chicken dinner. Here is a tasty way to enjoy fresh beets!

Add a pop of color to your salad while aiming to get the suggest amount of 8 servings of fruits and vegetables per day.

A wonderful morning breakfast blend of sweet potatoes, cheese, eggs, & spices.

An outstanding version of a stuffed sweet potato. Make a few extra so you can have an "at the ready" lunch to carry to the office.

Fun twist to Southern Style of Waffles & Chicken, while getting some fruits and vegetables from the "orange and red" subcategory.

A family friendly high quality nutrient dense treat that is a great way to use up fruit that is going bad!

A new and tasty way to enjoy peaches. Fire up the grill!

Peaches in salsa. Oh yeah! Try these quick and nutrient dense tacos for a twist on the typical beef. Make a double batch of the salsa because it is tasty on fish, chips, and beef.

Turn up the heat and make these mini tasty bites. If you don't want mini's make full sized burgers! Totally company worthy.