Chicken Tacos with Peach Salsa
Protein: 28 g
Fat: 17 g
Carbs: 58 g
Fiber: 4 g
Sodium: 768 mg
Sat. Fat: 3 g
Ingredients: (serves 4)
Shells
- 8- 8 inch flour tortillas
Salsa
- 2 tbsp. finely chopped red onion
- 2 medium ripe peaches, peeled and chopped
- 1 jalapeño pepper, minced
- 1 tbsp. fresh cilantro, chopped
- 2 tsp. fresh basil, chopped
- 1 tsp. fresh mint, chopped
- 1 tsp. fresh lime juice
- 1/2 tsp. sugar
- salt and pepper to taste (optional)
- zest of 1/2 lime (optional)
Chicken
- 2 tbsp. olive oil
- zest of ½ lime
- 2 garlic cloves, minced
- 1 tsp. cumin
- 1 tsp. onion powder
- ¾ lb. boneless, skinless chicken breast, raw
Directions:
Salsa
- Add all the ingredients to a bowl and gently mix to blend.
Chicken
- Preheat the grill to 400 degrees F.
- Place the chicken in a large bowl. Add the remaining ingredients. Toss, so that the chicken is well coated with the spices and oil.
- Place the thighs on the preheated grill and allow them to grill for about 5 minutes. Flip them over and grill for an additional 5 minutes or until the meat thermometer reaches 160 degrees F.
- Remove the chicken from the grill and let rest for 5 minutes. The temp should reach 165 degrees F.
Tacos
- Slice the chicken into strips and build the tacos by placing the chicken strips on the tortillas, and top with the peach salsa and additional cilantro (optional).
Note: Nutritional analysis excludes optional ingredients. To decrease the sodium level of this meal, consider using a low sodium tortilla or switch to corn tortillas with no salt added.