Recipes that are Dietitian approved. 

Kung Pao Chicken

Try this homemade version of your favorite take out.

Pressure Cooker Pork Loin with Apples and Swiss Chard

This low effort meal will please even the most skeptical.

Vegetarian Swiss Chard Frittata

A great way to use a variety of produce in a creative way.

Double A and B and C Brownies--IT WORKS

Avocados, beans, banana and applesauce can be combined to make delicious nutrient rich brownies.

Pressure Cooker "Tomatoey" Pasta

This delightful one pot recipe for your pressure cooker is so easy you'll want to make it every week. It is a great way to load up on your veggies.

Leftover Turkey Salad

Got leftovers chicken or turkey? Here's a yummy way to use them.

Classic American Goulash

An easy one pot meal sure to make everyone happy and satisfied.

"Thanksgiving" Meatloaf Dinner

This meal is tasty, quick, easy and high in nutrients. It'll become one of your favorites and a "go-to" meal.

"Thinned Down," So Creamy, Ground Turkey Alfredo with Peas

A childhood favorite for many! The sauce is as creamy and tasty as the original version that Mom or Grandma makes.

Chicken and Quick Dumplings

This one pot meal uses mixed veggies to make a stick-to-your-ribs comfort food.

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