Recipes that are Dietitian approved. 

Honey Mustard Drumsticks with Pears

Tangy-sweet chicken legs the whole family will love.

On the Go Instant Oatmeal

Opting for a more nutritionally dense breakfast that’s just as easy and so much more satisfying is easier than you think.

Caprese Salad on a Stick

Easy dietitian-approved snacks the kiddos will love!

Quick and Easy Vietnamese Pho

Authentic pho can take up to 9 hours to make, try this quick easy one to satisfy your craving.

Cuban Style Red Beans and Rice - One Skillet

A quick, one pot meal for the whole family.

Easy Peach Cobbler

You can make this peach cobbler year round since we're using canned peaches.

Easy Unrolled Stuffed Cabbage Skillet Dinner

No need to hand roll this stuffed cabbage, just let it be free and enjoy.

Cabbage and Sweet Cilantro Slaw

A tasty side dish or use this slaw to top a hamburger or grilled chicken or fish

Summertime Spaghetti Squash Salad

A lower carb version of a summertime favorite.

Parmy Roasted Spaghetti Squash and Brussels Sprouts

Who knew that squash and Brussel sprouts when made together could be so delicious. Even picky eater friendly!

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