Recipes that are Dietitian approved. 

Heart Healthy Salmon Veggie Kabobs

Quick and easy, and super fresh summer meal for those busy nights.

Cowboy Caviar

This meal includes all of the food groups, a great selection of vegetables, and can be served in a variety of ways.

Quick & Hearty Turkey Kielbasa Soup

There's just something special about a warm bowl of spicy soup on a rainy day. Try out this smoked sausage treat to perk up your day and your daily vegetable intake.

Asian Lettuce Wraps

These lettuce wraps hit all the right notes -- quick, simple, healthy and delicious!

Spicy Vegetarian Chili

This recipe is a delicious and nutritious option for those who want to enjoy a meatless meal. It is made with a combination of beans, vegetables, and spices, which creates a flavorful and hearty dish.

Kid Friendly Quinoa Salad

This delicious salad features kale and quinoa serving in the lead roles with a great variety of sweet and salty supporting actors making this recipe a best in show for your next meal.

One Pan Chicken Fajita Bowl

Tortillas, Chicken, cheese, avocado -- a perfect match -- all in one bowl!

Five Minute Pasta

A Dietitian Approved meal that has all processed foods? Here it is.

Tuna Couscous Salad

Couscous with a lemon twist.

Wilted Chicken Caesar Salad

Easy make ahead salad perfect for workday lunches.

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