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Strawberry Mango Salsa

Macros / Serving Size

Protein 1 g | Fat 1 g | Carbs 18 g

% Calories of Macros / Serving Size

Calories 73 | Protein 6 % | Fat 6 % | Carbs 89 %

Nutrients / Serving Size

Fiber 3 g | Sodium 298 mg | Sat. Fat 0 g

Ingredients

  • 1 cup of strawberries diced
  • 1 medium mango, peeled and diced
  • 1 jalapeño, seeded and minced
  • 2 tbsp. plus 1 tsp. red onion, diced
  • Lime juice from ½ a large lime
  • Zest of 1 lime (optional)
  • ½ cup fresh cilantro, chopped
  • ½ tsp. salt
  • 2 dashes red pepper flakes

Directions

  1. Place all the ingredients in a large mixing bowl and mix gently.  
  2. Cover and chill for 2 hours.  
  3. Taste and adjust spices as needed.
  4. Use within one day.

Notes

  • Consider serving the salsa with tortilla chips for a sweet-and-salty taste.
  • Serve on top of salad greens mixed with black beans.
  • Use it to top grilled chicken, beef, and tuna or alongside grilled shrimp.
  • Nutrition analysis is based on the yield of 4 servings and excludes the use of optional ingredients.
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