Mediterranean Chickpea Salad

Macros / Serving Size

Protein: 7 g | Fat: 6 g | Carbs: 22 g

% Calories of Macros / Serving Size

Calories 159 | Protein 17 % | Fat 31 % | Carbs 52 %

Nutrients / Serving Size

Fiber 5 g | Sodium 363 mg | Sat. Fat 2 g

Ingredients (Serves 4)

• 1 15 oz. can of chickpeas
• 1 cucumber, diced
• ½ red onion, chopped
• 1/3 cup Kalamata olives, chopped
• 1/3 cup feta cheese, crumbled
• 2 tbsp. white wine vinegar
• 2 tbsp. lemon juice

Directions

1. Combine the vinegar and lemon juice in a small bowl and set aside.
2. Add the remaining ingredients to a medium-sized bowl and mix.
3. Add the vinegar, lemon juice mix to the salad and mix evenly.

Tips

• This salad is an easy base if you want to add more, like a can of black beans or to use it as a topping/salad dressing over lettuce.
• While adding flavor, the vinegar helps keep the produce fresh longer.