![Boiled turnip greens Thumbnail](/sites/default/files/styles/recipe_node_image/public/2020-02/bigstock-Boiled-turnips-on-white-dish-w-7333103.jpg?itok=CYvtP9QS)
Quick Spicy Turnip Greens
Macros / Serving Size
Protein 1 g | Fat 4 g | Carbs 7 g
% Calories of Macros / Serving Size
Calories 61 | Protein 7 % | Fat 51 % | Carbs 41 %
Nutrients / Serving Size
Fiber 2 g | Sodium 55 mg | Sat. Fat 1 g
Ingredients (Serves 4)
- 1 tbsp. olive oil
- 1 medium onion, diced
- ½ tsp. onion powder
- 1 lb. turnip greens, cleaned and chopped
- 1-2 tsp. apple cider vinegar
- 1 tsp. hot sauce
- 2-3 tbsp. water
- Dash of red pepper flakes (optional)
- Dash of brown sugar (optional)
- Salt and pepper to taste (optional)
Directions
- Bring the olive oil in a large skillet to medium-high heat. Add the onions and cook until tender (about 2 minutes).
- Add half of the greens and allow them to cook down for about a minute. Add the remaining greens and toss.
Note
- Nutrition analysis is based on a yield of 4 cups of chopped, raw greens, 1 tsp. of vinegar and excludes the optional ingredients.