Chia Strawberry-Mint Chocolate Chip Smoothie

Calories per serving: 551

Macronutrient breakdown:  Protein: 10% | Fat: 47% | Carb: 43%

Nutrients, Serving

Protein: 14 g

Fat: 31 g

Carbs: 63 g

Fiber: 17 g

Sodium: 105 mg

Sat. Fat:1 0 g

Ingredients (serves 1)

• ¾ cup of liquid (such as non-fat skim milk, almond milk, rice milk, etc.)
• 2-3 ice cubes
• ½ of avocado (peeled and seed removed)
• 1 very ripe banana (lots of brown spots)
• ½ cup of fresh baby spinach leaves
• 6 fresh mint leaves
• 1 tbsp. of chia seeds
• 1 oz. of dark chocolate, chopped

Directions

1. Place all the ingredients (except the chocolate) into a very high-speed blender and blend until the mixture is smooth (about 30 seconds). Fold in the chopped dark chocolate and enjoy!