Grilled Peaches with Blue Cheese

Macros / Serving Size

Protein 5 g | Fat 9 g | Carbs 23 g

% Calories of Macros / Serving Size

Calories 198 | Protein 10 % | Fat 43 % | Carbs 47 %

Nutrients / Serving Size

Fiber 2 g | Sodium 178 mg | Sat. Fat 3 g

Ingredients (serves 2-4)

• 1 cup balsamic vinegar
• 2 tsp. brown sugar
• Dash of nutmeg
• 2 large fresh peaches, halved and pitted
• 2 oz. crumbled blue cheese
• 1 oz. of chopped pecans

Directions

1. In a saucepan over medium heat, stir together the balsamic vinegar, sugar, and nutmeg.  Simmer until the liquid has reduced by half and the mixture becomes a little thicker.  Remove from the heat and set aside.
2. Preheat the grill to medium-high heat and lightly oil the grate so the peaches won’t stick.
3. Place peaches cut side down onto the grill.  Cook until the flesh is toasted (about 4-5 minutes).  Turn peaches over so cut side is facing up.  Brush the top sides with the balsamic glaze, and cook for another 2-3 minutes and then remove from heat.
4. Drizzle the peach tops evenly with the remaining balsamic glaze and sprinkle with blue cheese and nuts.

Note

• Nutrition analysis values is based on a yield of 4 servings.