Cheesy Jalapeno Turkey Sliders

Macros / Serving Size

Protein 15 g | Fat 8 g | Carbs 15 g

% Calories of Macros / Serving Size

Calories 182 | Protein 32 % | Fat 36 % | Carbs 32 %

Nutrients / Serving Size

Fiber 2 g | Sodium 252 mg | Sat. Fat 2 g

Ingredients (serves 12)

• 1¼ lbs. 93% lean ground turkey
• 2  oz. shredded mozzarella cheese
• ¼  cup ricotta cheese
• 1  tbsp. finely chopped onion
• 2  medium jalapeños (seeds removed), chopped
• 1/8 tsp. salt
• ¼  tsp. black pepper
• 12  whole wheat/multi-grain slider rolls
• Desired toppings (lettuce, tomato, grilled veggies, fresh basil, etc.)
• ¼  tsp. paprika (optional)

Directions

1. Preheat the grill to medium-high heat.
2. In a bowl, add the ground turkey, cheeses, onion, jalapeños, and desired spices.  Mix well with clean hands until all the ingredients are incorporated.  Form 12 1-inch thick small patties.
3. Brush the grill grates lightly with olive oil to prevent the patties from sticking.  Place the patties on the grill and cook for about 4 minutes.  Flip them and then cook for an additional 3 minutes or until a meat thermometer reaches at least 165 degrees F.
4. Remove the patties from the grill, cover and set aside.  Quickly place the slider rolls on the grill for a very quick toast and then remove.
5. Assemble the patties and top with desired toppings.

Note

• Nutrition analysis excludes the use of optional ingredients and toppings.